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Nar-Anon Family Groups
Camarillo, Santa Barbara, & Ventura

Hope and Help for Families and Friends of Addicts

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Just for Today

The following is an excerpt from the Just for Today prayer.

Just for today I will try to live through this day only, and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that "most folks are as happy as they make up their minds to be."

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

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We read the entire Just for Today prayer at the end of each meeting. Please attend the meeting to hear the entire prayer.

© Copyright 2014 Nar-Anon Family Group Headquarters, Inc. Used with permission from Nar-Anon Family Group Headquarters, Inc., 23110 Crenshaw Blvd. Suite A, Torrance, CA 90505, USA.

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